Ans) An elderly person of this age may not be able to engage in rigorous physical exercises or intense spiritual struggle, but it is necessary for him to have someone who serves him. Therefore, it is sufficient for him to perform congregational prayers five times a day, recite prescribed invocations, sit in seclusion with closed eyes and mouth, and engage in mindfulness. If he follows the method of spiritual training taught by a spiritual guide (Pir) and has love for the Pir in his heart, then he will definitely achieve some level of attainment.