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  • Writer's pictureSufi Tanveeri Peer

Uniting Inner and Outer Worlds through Meditation

In the practice of meditation, a beautiful connection forms between our expanded consciousness and waking awareness. This connection allows us to tune into higher mental vibrations that are always present but not always apparent to everyone. Sometimes, these higher vibrations manifest as bursts of creativity and inspiration, but in our busy lives, we often get entangled in the complexities of our own minds.

However, when we succeed in uniting our inner and outer worlds, something magical happens. We discover a state of being that is filled with joy and harmony. In this state, we can better focus our expanded minds on our desires and aspirations, making it easier to achieve them. The gift of active meditation is within the reach of all humanity, readily available to us without any special requirements.


Yet, our modern lifestyles seem to have drifted away from this natural state. We find ourselves torn between what we truly want and what society tells us we should desire. This conflict often leads us to lead lives that are disconnected from our inner selves. The inner voice constantly whispers, "This isn't enough; I'd be complete if only I had this or became that."


As we chase external fulfillment, true happiness seems to elude us. However, if we could only see ourselves as we are, and if we could recognize our desires for what they truly represent, meditation would come to us effortlessly.


Let's take a moment to pause and reflect, to appreciate the beauty of uniting our inner and outer worlds. Embracing our genuine aspirations and understanding ourselves better can lead us to the path of spontaneous meditation, where we can find the peace and contentment we've been searching for. Remember, the key lies within us, waiting for us to unlock the door to a joyful and harmonious existence.

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